Month: October 2018

How to Change a Habit for Healthy Eating

Healthy eating is something that takes a lot of discipline and practice. Especially if you were not raised eating right, or if you have found yourself falling into patterns of unhealthy eating. Fortunately, changing a habit is a lot more simple than it might appear at first glance. If you are ready and willing to […]

You Deserve to Eat Well

A lot of people seem to want to eat well, but tend to fall back into the same destructive habits. While it may be confusing at times as to why this may be, the truth is that no matter how much we want to do things right for ourselves, it is difficult, if not impossible, […]

Simple Exercises to Start Cultivating Gratitude Today

Simple Exercises to Start Cultivating Gratitude Today When you start to become used to performing at a high level, you begin to overlook the small things in life that make it worth living. You end up failing to appreciate the blessings in your life, and you forget to soak up the precious moments with those […]

Powerful Kindle Books

View this post on Instagram Choose to create routines around your goals!!! I've completed my assignment for this morning day number 7 πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ˜€πŸ‘ The faith work The Mind work The money work Attract success to yourself on purpose πŸ˜€πŸ‘πŸ‘πŸ˜€πŸŒ A post shared by James Earl Dickens (@james_earl_dickens) on Oct 29, 2018 at 9:32am PDT

How to Harness the Benefits of Gratitude

How to Harness the Benefits of Gratitude Gratitude is an attitude and a way of living that has been proven to have many benefits regarding one’s health, happiness, and satisfaction in life. It goes hand in hand with mindfulness and focuses on the present and appreciation for what we have now, rather than the continuous […]