Our Minds Make Us The Masters Of Our Reality

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Is There Such a Thing as “Happy Enough?”

I remember my first day in high school. I was telling myself, “When I get into the right college, I will be happy.” I had my eyes set on a “Public Ivy” in California. Public Ivys are Ivy League-level colleges and universities that you pay...

Is Your Work Slowly Killing You?

How many times have you come across people who say to you, “I am (insert occupation here).” These people, and they’re all over the place, define themselves based on what they do. I understand where they’re coming from because, for the longest...

Are Anti-Anxiety Medications Grinding You Down?

When people read the title of this, they probably would wonder if there is some sort of typo. Anti-anxiety medications are supposed to mellow you out. They’re supposed to prevent you from always feeling on edge. Why the title? What exactly is there to grind...

Are Antidepressants Killing You?

                According to the most recent pharmaceutical sales figures in the United States and Western Europe, antidepressants and anti-anxiety pharmaceutical medications rank in the top ten of all prescribed drugs. These figures account for hundreds of millions...